Rowing requires a basic level of fitness and flexibility, which inevitably develops as your technique evolves. However, your abilities will vary depending on your rowing aspirations. Our membership all access rowing in differing ways; some members enjoy recreational coastal rowing and others actively compete in indoor rowing, fine boat and coastal competitions regularly. Come along and have a go, you will soon see that  people of all fitness abilities and body types can enjoy all that rowing has to offer.

If being physical in a boat or on an indoor rower doesn’t suit you, we also warmly welcome volunteer members!